| "Headspace Guide to Meditation" is a thought-provoking and insightful documentary that explores the transformative power of meditation. Led by the founder of Headspace, Andy Puddicombe, this film takes viewers on a journey to understand the ancient practice of meditation and its impact on our modern lives. Through personal stories, scientific research, and practical techniques, viewers will learn how to cultivate a healthier mind, reduce stress, and find inner peace. With stunning visuals and a calming soundtrack, "He | |
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Rating: 8.4 Year: 2021 Duration: 22 min |
Views: 25 Categories: Documentary, Animation |
